Natural PMS Relief

Natural PMS Relief

In this episode of Eat in Love, learn how to listen to the signs, eat the right foods and you will be amazed how quickly you can create a healthier, happier flow.
The Love Destination

More Shows by The Love Destination

Anti-Inflammatory Turmeric Chai Latte

Anti-Inflammatory Turmeric Chai Latte

Turmeric is an amazing anti-inflammatory, detox boosting spice that you definitely want to be part of your day to day health routine!
Happy Hormone Bacon and Egg Cups

Happy Hormone Bacon and Egg Cups

These bacon and egg cups are the perfect breakfast or afternoon pick me up that will help balance your blood sugar, plus keep your hormones healthy, happy and in full swing.
Environmental Toxins

Environmental Toxins

Our modern diets, processed foods and environmental toxins are creating a lot of stress in the body, all of which is messing with our hormones. The question is, how do we clean this up so we can start to heal?
3 Tips for Fluffy Gluten Free Pancakes

3 Tips for Fluffy Gluten Free Pancakes

Did someone say pancakes? Lift your grain free baking to a new level with these 3 tips for fluffy gluten free pancakes.
Hormone Nourishing Bullet Proof Coffee

Hormone Nourishing Bullet Proof Coffee

Learn how to make a good for your hormones coffee that is rich, creamy and even has surprising health benefits.
Fear of Fat

Fear of Fat

Have you relearned what fats do? Let's talk honestly about the most confusing nutrition topic of all time.
Feel Good Carrot, Mint and Pomegranate Salad

Feel Good Carrot, Mint and Pomegranate Salad

Satisfy your sweet cravings and help your libido get back on track with the right foods!
Mood and Libido Boosters

Mood and Libido Boosters

Find out why meditation just might make you a better lover, and why skipping the sugar hit is also a smart step to allow more passion and love.
Aphrodisiacs - Fact or Myth?

Aphrodisiacs - Fact or Myth?

Learn more about the sensory experience behind aphrodisiacs, and why stress is playing a central role.
Aphrodisiac Booster - Fig Salad

Aphrodisiac Booster - Fig Salad

Discover a wide range of seductive aphrodisiacs available in your kitchen, designed to fuel romantic love and connection any day of the week. Now here's a salad that will have you at hello!
Nature's Viagra - Watermelon Rind Juice

Nature's Viagra - Watermelon Rind Juice

It’s nature’s Viagra. Try this virility enhancing watermelon rind juice for a powerful pick me up and unleash that energy!
Nature's Alternative To Viagra

Nature's Alternative To Viagra

Join Holistic Nutritionist Sita Huber as she explains how you can start to heat things up - right from your very own kitchen!
Superfood Pesto and Salmon

Superfood Pesto and Salmon

Prevent wrinkles, keep your skin supple and support healthy ageing with this vibrant superfood pesto and salmon recipe!
Natural Fertility Support

Natural Fertility Support

Fertility struggles are very common, and understandably stressful. Learn how eating the right foods can make a whole world of difference and help support your body during this special time.
Hormone Detox - Green Smoothie Bowl

Hormone Detox - Green Smoothie Bowl

This green smoothie bowl with matcha and spirulina is a perfect go-to that is jam-packed with powerful cleansing superfoods your body and hormones will love.
Naturally Beautiful Glowing Skin

Naturally Beautiful Glowing Skin

Did you know eating low fat is the enemy to beauty and healthy ageing? Learn how to turn the clock back by eating the right foods and providing all your cells with smarter, deeper nourishment.
Stress Busting Turkey Meatballs with Moroccan Roasted Tomato Sauce

Stress Busting Turkey Meatballs with Moroccan Roasted Tomato Sauce

In this episode of Eat in Love, discover the top nutrients for stress busting with this delicious turkey meatballs with moroccan roasted tomato sauce recipe.
Libido Boosting Chocolate Avocado Mousse

Libido Boosting Chocolate Avocado Mousse

Chocolate and avocado are both incredibly nutrient powerhouses that help turn on our sex drive.
Clear Skin Smoothie

Clear Skin Smoothie

Whip up this delicious liver and gut balancing smoothie and give your body the ingredients it needs to shine with this clear skin smoothie.
Aphrodisiac Boost - Nutty Dark Chocolate Bark

Aphrodisiac Boost - Nutty Dark Chocolate Bark

Do aphrodisiacs actually work? Explore the chemistry behind the myths and wives tale, then make this DIY aphrodisiac boosting nutty dark chocolate bark and you can decide for yourself.
Natural Stress Busters

Natural Stress Busters

Learn why bringing awareness, eating the right foods and supporting healthy gut bacteria are all important factors to create a calmer mind and body.
Libido Boosting Bliss Balls

Libido Boosting Bliss Balls

Supercharge your sex drive and nourish your libido boosting bliss balls simply eating the right foods designed to naturally nourish your libido and beyond.
Liver Detox - Bok Choy with Medicinal Mushrooms

Liver Detox - Bok Choy with Medicinal Mushrooms

In this episode of Eat in Love, learn how eating the right foods can give your detoxification a real boost with this delicious liver detoxifying bok choy with medicinal mushrooms and tahini and truffle dressing.
Hormone Balancing Turmeric Coconut Chicken with Cauliflower Rice

Hormone Balancing Turmeric Coconut Chicken with Cauliflower Rice

This very simple hormone balancing turmeric coconut chicken with cauliflower rice curry is a perfect dish to help restore and rebalance your hormones.